There's a mysterious disorder that affects roughly 20 million Americans and they don't know it: thyroid disease. If you've struggled with fertility, hormones, energy level, or overall health, you may have a thyroid condition. More specifically, 90% of all thyroid disorders are hypothyroidism. Hypothyroidism is when the thyroid gland is under active, which means it's not producing or secreting … [Read more...] about It’s Good to Get Sick
A Journey with a Health Coach
"Health coach" typically makes people think of an individual who calls you from your health insurance company, but that's not what I do. A certified Holistic Health Coach, or in my case an Integrative Nutrition Health Coach is someone who works with you in an independent contract to accomplish specific health goals. Initially, when you choose a path of natural healing, there will be frustration, … [Read more...] about A Journey with a Health Coach
