• Skip to main content
  • Skip to primary sidebar
  • Skip to footer

HeartSpeak Health|Lindsay Koach

Women’s Thyroid Health, Holistic Health Coaching

  • Make Appointment
  • Home
  • About
  • Disclosure
  • Blog
  • Your Thyroid
    • Throat Chakra
    • Is It My Thyroid?
  • Coaching
    • Client Feedback
  • Contact
  • Client Resources
    • Reset Foods
    • Reset Recipes
    • Reset Supplements
  • Personal Care
  • Home Environment
  • Products for Healing
You are here: Home / Motivation / Is Illness a Blessing?

Dec 11, 2018
Motivation

Is Illness a Blessing?

The Palm Reader

It was the spring of 2009, and I was at a local flea market with a friend I used to work with. We were stopped by a palm reader who wanted to give us a free reading. We looked at each other and said, “Why not?” The reading was….well…we were at a flea market! Some of the stuff was vague, but then she looked at my life line. 

“You have a long life line. You’ll have a child, but there will be troubles after your first born. Don’t worry, you will have a second child.” I remember that made my heart sink at the time. Troubles? What kind of troubles?

The Future is Always in Motion

Let’s fast-forward to the present. I now know the troubles she spoke of. I’m also in a state that she didn’t predict; I’m pregnant with my third baby. God-willing, we will meet her as the healthy, warm, and squishy baby I dream of holding on my chest in February. So much has happened in the nine years since that palm reading, and so much has changed. It wasn’t by chance, but by believing and taking action on what I knew could be possible. The future isn’t static; we don’t have to be prisoners to labels or diagnoses.

Here’s a part of a famous scene with Yoda and Luke in Star Wars: The Empire Strikes Back. “Difficult to see. Always in motion is the future.” If you allow it, illness will show you the fluidity of our bodies and our lives. Is a diagnosis really bad news? For me, I finally forced myself to see it as the beginning of a journey. I started to look at it as a time for reflection and redirection, but trust me that this didn’t happen right away. 

Illness: A Test of Patience and Faith

Initially, I was hasty. I wanted answers, and I wanted to get better quickly. I started out with a holistic health coach like myself, but it wasn’t fast enough. I lost faith because I wanted immediate results. Working at root causes doesn’t happen that way. You have to give things time and you have to believe. Here’s another scene from Star Wars that will give you some inspiration on that. It always makes me cry.

I ran to people who were deemed as experts in conventional medicine, but in my case, they ended up misguiding me. So, that’s when I went back to the original plan; that I’d have to go step by step treating the root causes for however long it took. If things were really going to get better, I had to get to the heart of the matter. I had to believe that with time and consistent action, I’d get better. With the help of a health coach, holistic nutritionist, and practicing self-care, the journey to healing really started.

Found in Illness: The Happy Beginning

I did get better. Slowly but surely, my body became stronger and my mind became clearer. That lead to having a rediscovery of myself and of life in general. But it’s not over; this is how life should be. It’s an adventure; a journey of the heart. So, if you’re going through something difficult, like an illness, don’t lose hope. You will find healing if you leave yourself open to working on things at the root cause. That’s what integrative medicine or integrative nutrition is all about. 

Change can and will happen if you can be open; your future is always in motion. 

 

If you need someone to help you on your journey to healing, reach out to me through the contact form below!

 

hypothyroidism, the future is always in motion, Yoda, Star Wars, The Empire Strikes Back, holistic healing, healing hypothyroidism

 

Related

Share
Tweet
Pin1
1 Shares

Leave a Comment

Free Coaching to Your Inbox

Sign-up for my weekly newsletter and receive a FREE guide on iodine. Iodine is an important mineral for thyroid and overall health. Get feedback on the what and how in a "short but sweet" guide backed by expert doctors in the field of thyroid health.

You will not be bombarded with emails, and your information is NOT SHARED with anyone else. At most, you will receive 1 email per week.

Previous Post: « Our Hands Tied
Next Post: Healthy Gummy Bears »

Reader Interactions

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

This site uses Akismet to reduce spam. Learn how your comment data is processed.

Primary Sidebar

Let’s Connect

  • Facebook
  • Instagram
  • Pinterest
  • YouTube

Meet Lindsay


Having healed from hypothyroidism through holistic methods, I discovered many truths when it comes to our health. I created this space to share my insight, and provide hope for individuals who are struggling with their health. There are so many things we can do to feel better, and I'm here to spread the word! Sign up for my monthly newsletter, which will keep you updated on my blog and other free resources.

From the heart,
Lindsay
Integrative Nutrition Health Coach
Certified Naturopathic Practitioner Read More…

COPYRIGHT

I love it when people share, but keep in mind that all images and text on this site are property of HeartSpeak Health Solutions LLC. If sharing, please link back to the original post. Please do not remove any watermarks, crop, or edit any of my images without first obtaining written permission from me, Lindsay Koach. All free resources are for personal use only. Pinning is always welcome and appreciated! Thank you!

Get My FREE guide on Iodine

Sign-up for my weekly newsletter and receive a FREE guide on iodine. Iodine is an important mineral for thyroid and overall health. Get feedback on the what and how in a "short but sweet" guide backed by expert doctors in the field of thyroid health.

You will not be bombarded with emails, and your information is NOT SHARED with anyone else. At most, you will receive 1 email per week.

Interested in Becoming a Health Coach?

Categories

Free Coaching to Your Inbox

Sign-up for my weekly newsletter and receive a FREE guide on iodine. Iodine is an important mineral for thyroid and overall health. Get feedback on the what and how in a "short but sweet" guide backed by expert doctors in the field of thyroid health.

You will not be bombarded with emails, and your information is NOT SHARED with anyone else. At most, you will receive 1 email per week.

Footer

Services

coaching-services-at heartspeakhealth.com

Individual Coaching If you prefer to work on things on your own, I offer individual health … Learn more about health coaching. about Coaching

Client Feedback

client-feedback-at heartspeakhealth.com

What Do My Previous Clients Think? Here's feedback from some of the lovely ladies I've had the … What do Lindsay's clients have to say? about Client Feedback

Contact

lindsay-koach-integrative-nutrition-health-coach at heartspeakhealth.com

Contact me with your questions or comments by completing the contact form below. You can also … Have questions? Get in touch. about Contact

  • Privacy and Disclosures
  • Copyright
  • Background Artwork – Jill Evers Martin
  • Logo – Jo Jayson
© 2026 HeartSpeak Health Solutions LLC