10 Ways to Heal Hypothyroidism You can heal hypothyroidism. If I can then anyone can. In addition, I built up my extremely depleted sex hormones without conventional interventions and became pregnant naturally. This happened twice, and I’m going to highlight the ten things I did to heal hypothyroidism, and practice to stay in balance. First, let me give a brief overview of what happened with … [Read more...] about Heal Hypothyroidism
Hair Loss
Postpartum Thyroiditis
I wrote about postpartum thyroiditis before, and I had the intention of continuing the discussion. Many women are dealing with a thyroid issue or symptoms of one after having a child/children. My health really tanked in the summer of 2014. I was looking for a complicated diagnosis, and expecting a complicated healing protocol. The truth is, I was experiencing symptoms because of basic … [Read more...] about Postpartum Thyroiditis
Hair Loss: What You Should Know
As a health coach who primarily works with women, hair loss tops the list of concerns that come up. Hair loss is something I’ve dealt with myself. It’s listed as a symptom of thyroid disease, but here’s my perspective on illness. Remember, I am not a medical doctor. My views developed from my own journey, as well as the wisdom of others. Disease is an overall imbalance. There’s levels or … [Read more...] about Hair Loss: What You Should Know
Fight or Flight: How Chronic Stress Affects Your Thyroid
“Your body is acting the way it is because it thinks you’re running from a saber tooth tiger. You’re in fight or flight. Your body is ready for an attack; not a baby.” My son was a year and a half old. I felt like something was terribly wrong. This isn’t an exaggeration, as I was fearing the worst. The fatigue, always feeling cold, brain fog, mood swings, sugar cravings, dependency on caffeine, … [Read more...] about Fight or Flight: How Chronic Stress Affects Your Thyroid
It’s Good to Get Sick
There's a mysterious disorder that affects roughly 20 million Americans and they don't know it: thyroid disease. If you've struggled with fertility, hormones, energy level, or overall health, you may have a thyroid condition. More specifically, 90% of all thyroid disorders are hypothyroidism. Hypothyroidism is when the thyroid gland is under active, which means it's not producing or secreting … [Read more...] about It’s Good to Get Sick
